How Can We Help?
Empowering women to achieve optimal health
What We Offer:
Functional Medicine Consultations: Our functional medicine approach goes beyond symptom management. We delve into the root causes of your health issues, using advanced lab tests and thorough assessments. This allows us to develop a tailored plan that addresses your unique needs and helps you achieve lasting wellness.
Personalized Nutrition Guidance: Every body is different, and so are its nutritional needs. We provide customized nutrition guidance based on your specific metabolic, genetic, and lifestyle factors. Whether you need to lose weight, manage a chronic condition, or simply improve your overall health, we provide the guidance and support you need.
Physical Therapy: Angela, with her extensive experience in pelvic health physical therapy, specializes in helping pre and postpartum women. She offers personalized care to address pain, improve mobility, and enhance overall physical health. From managing pregnancy-related discomfort to postpartum recovery, Angela is here to support you every step of the way.
Lifestyle Coaching: Achieving optimal health involves more than just diet and exercise. We offer comprehensive lifestyle coaching to help you manage stress, improve sleep, and incorporate healthy habits into your daily routine. A decade of fitness and nutritional coaching experience combined with our holistic approach ensures that all aspects of your well-being are addressed.
Relatable and Caring Support
We understand that every woman’s health journey is unique. Whether you’re struggling with weight gain, chronic fatigue, hormonal imbalances, or any other health issue, we are here to support you with care and compassion. Our approach is not just about treating symptoms but about empowering you to take control of your health and live your best life.
Join Us on Your Health Journey
At Optimal Health Solutions, we are more than just healthcare providers – we are partners in your health journey. Together, Angela and I are dedicated to helping you navigate the complexities of pre and postpartum health with personalized, compassionate care. Let us help you find your path to optimal health and well-being.
Why we do it
As parents to our son, Roger, we understand the unique challenges that pre and postpartum women face. Our goal is to provide comprehensive, personalized care that addresses your specific needs and empowers you to achieve optimal health. We believe that every woman deserves to feel her best, especially during the transformative periods of pregnancy and postpartum.
