Leakage is NOT ok.

So many lady friends and clients of mine say such phrases to me nonchalantly:

“I have been wearing a pad since I can remember”

“I pee myself everytime I laugh too hard”

“I go through 2 full pads after one tennis match”

“It’s nothing new, I am just old”

“All my friends who had babies have the same issue”

Everyone: This is NOT normal. You should NOT accept leaking urine and wearing a pad 24/7 for life.

According to research, 1 in 4 ladies after the age of 20 experience urinary leakage. Incontinence is a serious condition that affects millions of people and needs to be addressed immediately. If left untreated, incontinence can lead to a host of long-term detrimental effects, including pelvic organ prolapse, frequent UTI, overactive bladder, loss of core power, and even depression.

The longer it goes untreated, the harder it becomes to reverse the effects. Don't wait until it's too late, message me or another pelvic health physical therapist today and take control of your incontinence before it takes control of your life!